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Sara Troy

Staying active and aging joyfully with Jeanette ON Self Discovery Media network

Refreshed Over 30 DAYS
Victoria, Canada

It’s so easy as we age to sink into lower and lower levels of activity. We’re running around less. We’re caring for children less. And frankly, outlying bits and pieces of ourselves may begin to hurt. Paradoxically, one of the best ways to cope with that oncoming and chronic pain is to keep moving.
CHECK HERE
https://selfdiscoverymedia.com/2019/08/12/c19-33-staying-active-and-aging-joyfully-with-jeanette/